Welcome to our Judgement Free Zone

We created AJPT Personal Training specifically for females wishing to transform their bodies and become more confident in the gym and in their day to day lives. We understand that it can be intimidating walking into large commercial gyms and group classes that is why we created a judgement free space where women can come together to achieve their health and fitness goals.

At AJPT we have a large focus on educating our clients, you will learn WHY you are performing certain exercises, what muscles you are working and we will ensure you are always practicing correct technique so you have the confidence to walk into a gym on your own and be confident in what you are doing.

Our main goal is to not only get you to reach your goals and get RESULTS but also teach you how to make this a long term lifestyle change. We have all tried different diet methods and participated in “quick-fix” challenges, only to fall back into old habits once the challenge is over. This is what we teach you how to stop!

The methods you learn at AJPT Fitness will be skills you can use forever!